BAKED MULTIGRAIN CRACKERS

We all get that hunger pangs between meals right? I used to resort to cakes or chips or some fried food item to momentarily satisfy my hunger. Now, I know I can’t do anything about cakes because- cake duh! But I decided I can change my craving for fried foods to healthy alternatives. This is where these baked crackers come.

I went a step further and made the crackers without all purpose flour. How great is that? Not only are these healthy but they are also tasty and easy to make. This is what I call a winner.

All you have to do is take different flours, add whatever seasonings you want, make a dough, rest, shape and bake. That easy! And if you don’t have all the flours, no worries. You can replace that for which ever flour you have at home.

Ingredients:

Rice flour - 1/2 cup
Whole wheat - 1/4 cup
Semolina - 1/4 cup
Maize flour - 1/4 cup
Chickpeas flour/Besan - 1/4 cup
Oats - 3 Tbsp
Salt - As per taste
Pepper - 1 tsp
Chilli powder - 1 tsp
Asafoetida - a pinch (optional)
Crushed roasted groundnuts - 2 Tbsp
Sesame seeds - 1 tsp and extra for top of the cracker
Water - As needed.

Method:

In a large bowl add all the flours, oats and semolina.
To it, add all the seasonings and mix well.
Add small quantities of water and mix well until a hard dough is formed. Cover and rest for 20-30 minutes.

Then, roll out the dough on a greased surface and cut desired shapes. Prick the dough with a fork so it doesn't puff up while baking. I added sesame seeds on top before baking.

Bake for 15-18 minutes at 200 degrees Celsius. Let it cool for few minutes and then your crispy cracker is ready.

Comments

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