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Showing posts from July, 2019

BANANA AND OATS PROTEIN BREAD

While there are many versions of banana bread, this probably has to be my favourite one. It has less calories compared to the regular banana bread, no added sugar and uses oat flour and protein powder. So it doubles up as a healthy snack and a dessert too 😋 I have tried this recipe four times and it is a success every time. I have used Optimum Nutrition 100% Whey Gold Standard protein in the flavour Chocolate Mint. You can use any protein supplement of your choice. If you have a sweet tooth and the sweetness from the bananas and protein supplement isn't enough, then you can add 2 tablespoons of sweetener of your choice. I have also used unsweetened applesauce here. If you prefer not to use it or it is unavailable, you can substitute with 1/4th cup of oil instead. This does not change the taste or texture of the final product. I have adapted this recipe from The Protein Chef  with a little minor changes here and there. He has already perfected the recipe. I have only changed ...